Jessica Russell, LCSW

Executive Director & Psychotherapist
Licensed in Texas and Tennessee

Do you feel like you are carrying the weight of your past or that you can’t get a grip on intense emotions that overcome you at times? I've dedicated my practice to providing a supportive and understanding environment where healing and growth are not just goals but achievable realities. My approach is centered on the belief that everyone deserves to experience their own "aha" moments – those pivotal points of insight and clarity where understanding blossoms and the pathway forward becomes illuminated.

It’s in these moments of deep exploration that the most profound breakthroughs occur. My role is to guide you through this journey with care, employing my extensive training in the modalities of Dialectical Behavioral Therapy and EMDR. The ultimate aim of my work is not just to help you navigate through the aftereffects of trauma or to manage your emotions more effectively. It's about empowering you to rediscover your strength, resilience, and capacity for joy. Together, we'll work towards those insights that can transform the way you see and do life. If you're ready to embark on this journey, I'm here to support and guide you every step of the way!

Education

Masters in Social Work, Texas Tech University

Bachelors of Arts in Psychology, Baylor University

Additional Training

Dialectical Behavioral Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)